Find out What Makes You Feel Sensuous, Vibrant and Alive!

The last day of 2012 has come. Time for a retrospective on your sensuous life 2012 and your visions for your personal amazing 2013!

I have created this beautiful exercise for you:

Day One:
Take some fresh sheets of paper or your diary, make yourself your favorite drink and sit down in your favorite place.
Answer the following questions:
1. What have been your most precious sensuous moments in 2012? Write down a minimum of 10 wonderful moments.
2. What do those moments have in common?
3. How did you feel?

Day Two:
Take some fresh sheets of paper, make yourself your favorite drink and sit down in your favorite place.
Answer this question: How do you want to feel in 2013? Take your time, the more precise you get here, the more you will get out of this exercise.

Day Three:
Take yesterday's notes and your calendar for 2013, make yourself your favorite drink and sit down in your favorite place.
Step one, answer this question: What do you need to do to feel the way you would love to feel in 2013?
Step two, schedule these actions in your new calendar.

I'd love to hear your thoughts in the comments below!


I wish you an amazing new year full of magnificent sensations, dreams and fulfillment!

With love,

Coco



Sensuous Dance Workout + pelvic floor DVD and download