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Overcome Fear & Other Unpleasant Emotions

Today I'll share with you an amazing exercise to deal with fear, anger and any other unpleasant emotion that you just don't want in your life.

Your Female Wisdom with Rakel Sosa

My third guest is my dear Friend Rakel Sosa, creator of Blooming Together, Pranayama healer and inspiring mother whose adventurous life has led her to pursue various careers and to live on three continents.
With Rakel we speak about tuning into our female wisdom, motherhood (she's one of the best mothers I know) and so much more.

Dating - How to Make Him Love You

I get a lot questions about dating and relationships, so I made a video for you with my best advice on dating. It's 6 tips that will make dating a lot easier and really fun...

How to Stop Overeating

Holidays are the time when we indulge in amazing food - but oftentimes we overeat and feel bad afterwards. So today I'll share with you my 7 tips to really celebrate your meals, not only in the holiday season but everyday! You also learn...

Most Fun Thing To Do In Life!

Last week I asked you on Facebook: "What's the most fun thing to do in life?" I was thrilled to read all your lovely answers and have made a graph from the data for you. And do you see what all these things have in common?

Get Sensuous - The Easy Way

Do you think massage is a luxury treatment? That it's a decadent indulgence you only gift to your best friends on special occasions? Then imagine how you would feel, if you received weekly one or more massages? Of course, you'd be more sensuous and more relaxed - but as proven by recent medical studies...

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