food

How to Stop Overeating

Holidays are the time when we indulge in amazing food - but oftentimes we overeat and feel bad afterwards. So today I'll share with you my 7 tips to really celebrate your meals, not only in the holiday season but everyday! You also learn...

7 Ways To Really Enjoy Holidays

What are you planing for the holidays?
If you are planing a celebration I have 7 tips for you, which will help you to avoid the typical pitfalls and to make the best out of your family gathering.

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