Submitted by Coco on Sun, 12/14/2014 - 18:24
Because we tend to sit and eat more in the wintertime I prepared a short & sweet 4.30 minute dance workout for you.
You can do it anytime in between to replenish your energies and straighten up your posture.
Submitted by Coco on Wed, 12/19/2012 - 14:55
What are you planing for the holidays?
If you are planing a celebration I have 7 tips for you, which will help you to avoid the typical pitfalls and to make the best out of your family gathering.