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Meditation Is Easy

Meditation is one of my favorite techniques to free my mind and open my senses. It's much easier than you think and an exciting journey to your inner self.

Bellydance Moves 6 - Chest Eight Down

CHEST EIGHT DOWNWARDS - your first combination of Chest-Sliding and -Side-Lifting opens your ribcage and makes more space for breathing!

Bellydance Posture

Introducing: POSTURE in belly dance, check if you have a good posture during your practice.
Through our exercises you will gain a new feeling for your body, build new muscles and relax tensions resulting in your perfect posture!

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