breathing

Your Female Wisdom with Rakel Sosa

My third guest is my dear Friend Rakel Sosa, creator of Blooming Together, Pranayama healer and inspiring mother whose adventurous life has led her to pursue various careers and to live on three continents.
With Rakel we speak about tuning into our female wisdom, motherhood (she's one of the best mothers I know) and so much more.

One Easy Way to Relax Instantly

Does stress hold you back from enjoying your life fully? Would you like to learn one easy and effective technique that will help you to relax instantly? With this method you can even recharge on the go...

Meditation Is Easy

Meditation is one of my favorite techniques to free my mind and open my senses. It's much easier than you think and an exciting journey to your inner self.

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